We are believing in our beautiful bodies, and treating them well by getting healthy and fit! Lets feel energized, confident, toned, and slim. Lets love our bodies, and get bootilicious!!It will take discipline persistence, and a great support system, but we can make the next year a beautiful one! Let's share recipes, pictures, and inspiration. Lets go crazy sexy! Lets go BBB!!!
Saturday, January 14, 2012
Bringing Everyone in on the Discussion
That last post was about the fine line between a healthy body image and an unhealthy one. I'd like to know what you guys think. When does self respect turn into pride, and when does recognizing a healthy need for change morph into self-deprecation? How can we escape the self-centeredness of it all? Feel free to post your reponses here or e-mail them to StephieStalvey@gmail.com
Love, Steph
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This is a very interesting thing to think about and I would say the answer looks different for everyone.
ReplyDeleteI find that when I am "respecting my body" or whatever we would call it, there is an element of self-quietness. Maybe some people call it "zen", but there is a peace about me. Quiet confidence. Not needing to assert who I am to the world, and not fighting tooth-and-nail to become something else. Just kind of being.
Like, almost self-forgetfulness. What I'm going to eat or when I'm going to work out isn't this nagging thought on my mind. I don't dwell on it. I just take simple steps action when they are called for. Like when I'm at the grocery store I just get healthy stuff, or I plan for the hour between classes to be on my bike. It's not obsessive or desperate. There is forgiveness and grace when I mess up.
I think it's good to be excited about being healthy though! Hopefully we all have good people in our lives that would help point out an unhealthy pattern also.
^^^ That was Katelyn, btw. ;)
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